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Manu Class
Manu Class


We offer 100% Certified Organic Produce, an Organic Juice and Smoothie Bar, a Hot & Cold Salad Bar, an Organic Bulk Food Section, Raw and Vegan Desserts, Package, Dairy, Bakery, and Frozen Items, Aromatherapy and Body Care Products, Vitamins, Supplements, and Bulk herbs, and more!

Statement of Purpose

Yoga means living with the body, mind, and spirit in harmonious union. Integral Yoga expresses this goal simply as an effort to have a healthy body, a peaceful mind, and a useful life, as well as to honor the spirit in everyone and in all creation. Integral Yoga Natural Foods and Integral Yoga Natural Apothecary seek to provide our customers with the foods, supplements, and personal care products needed to maintain a healthy, well balanced lifestyle. We are committed to providing the highest possible service to all our customers in a spirit of friendliness and fairness, as well as to create a pleasant, community oriented environment.

Natural Foods

We offer 100% Certified Organic Produce, an Organic Juice and Smoothie Bar, a Hot & Cold Salad Bar, an Organic Bulk Food Section, Raw and Vegan Desserts, Package, Dairy, Bakery, and Frozen Items, Aromatherapy and Body Care Products, and more! Come in and explore NYC's largest All Vegetarian Natural Food Store!

Natural Apothecary

We invite you to come and experience our friendly, warm, and fragrant atmosphere. Our mission is to provide the highest-quality service to complement our top of the line product selection. All of our products are suitable for a vegetarian lifestyle and we have many vegan/kosher options available at everyday low prices. Integral Yoga offers the largest selection of flower essences in New York City. We distribute Young Living therapeutic grade essential oils. Our bulk selection includes over one hundred certified organic herbs as well as clays, teas, and more. Please bless us with you presence!


Integral Yoga Natural Foods and Natural Apothecary have together been New York’s only 100% Vedic Vegetarian Food and Supplements store since 1972, proudly serving the West Village community which we have called home these past 40+ years. We strive to be manifestations of Integral Yoga and Swami Satchidananda’s Philosophy - That in order to serve our world well, to have a peaceful mind, and to have a useful life, we must have an ease-full body. Our stores are direct creations from one of Swami Satchidananda’s teachings: Always look for the most natural foods. Natural food is the best food. You can prevent almost all illnesses by being attentive to your diet.

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Our Departments

Our food store is divided into six departments, and each one can serve you in its unique way. Click the links below to learn more about each individual department, the products they carry, services they offer, as well as any special promotions!

Manu Dawson

Manu Dawson, C.Y.N.Th., a leading exponent of natural living and holistic healing, has trained in clinical nutrition, homeopathy, and herbology and is the manager and nutrition consultant of the Integral Yoga Natural Apothecary. Free Diet and Nutritional Consultation: Wednesdays 4:30-6 p.m. you are invited to the Integral Yoga Natural Apothecary to obtain answers to your questions about natural foods. Manu Dawson is also available for one-on-one in-depth consultations.


MANU DAWSON, a prominent figure in the natural foods and Yoga sectors for over two decades, has been lecturing nationally on alternative nutrition, herbology, homeopathy and advanced Yoga (incorporating such modes as Integral Yoga, Iyengar and Astanga Yoga), meditation and Pranayama (breathing practices) and conducting exclusive seminars combining Hatha Yoga with nutrition, incorporating both a Western and Eastern perspective. Trained and certified in advanced Yoga, meditation and Pranayama (breathing practices) in the Integral Yoga system of Sri Swami Satchidananda, MANU DAWSON has been both a student and teacher of yoga for over twenty years. He has also studied nutrition and herbology for more than 25 years and has worked in the natural foods industry for as long. He has studied clinical nutrition and herbology in Gary Nullís Nutrition Program and at The Atlantic Academy of Homeopathic Medicine. He has co-hosted alternative nutrition programs on WEVD Radio in New York with both noted Ayurvedic physician, Dr. Scott Gerson and the eminent chiropractor, Dr. Howard Benedikt, Dr Katherine Golar, Medical Director of BMS Medical Center, and Dr Alan Pressman. In 2003 MANU DAWSON achieved certification by Dr. Sandra Amrita Mc Lanahan MD Director of Integral Yoga Health Services, as a Certified Yoga Nutrition Therapist - CYNTh

Get In Touch

We would love to hear from you!
Please be in touch, either through email or telephone, if we can serve you in any way.

Integral Yoga Natural Foods and Integral Yoga Natural Apothecary are both on West 13th Street, between 7th and 8th Avenues in the heart of Greenwich Village. To reach us by subway, get off at the 14th Street stop on the blue A/C/E line or the red 1/2/3 line, or take the L line at 8th Avenue.

Store Hours:

Monday through Friday 8:00 AM to 9:30 PM
Saturday 8:00 AM to 8:30 PM
Sunday 9:00 AM to 8:30 PM


Natural Foods: 212.243.2642

Natural Apothecary: 212.645.3051





Natural Foods and Natural Apothecary:

229 West 13th Street

New York, NY 10011